Personalized health review for Triscuit Crackers, Original: 120 calories, nutrition grade (A minus), problematic ingredients, and more. Net carbs are calculated by subtracting fiber from total carbs. Personalized health review for Simply Nature Cauliflower Tortilla Chips, Nacho Flavored: 140 calories, nutrition grade (C), problematic ingredients, and more. For women: 100 calories / 6 tsp per day For men: 150 calories: 9 tsp per day More info. More info. Ingredients. 1 g 1%. Here at Fooducate, we suggest sticking to the stricter option (only 25 grams per day for women, 37 grams for men). 5 tsp of sugars per serving This includes both naturally occurring and added sugars. More info. Trans Fat 0 g 0%. Salty! Has over 25% of the daily max. For most people, this means less than 50 net carbs per day. Shady Brook Farms Ground Breast of Turkey with Natural Flavorings, Extra Lean. Serving Size: 1 oz (32g) Amount per Serving My Daily Value. 5 tsp of sugars per serving This includes both naturally occurring and added sugars. Lose Weight. 7. According to the USDA, every man woman and child in the US consumes approximately 80 pounds of caloric sweeteners per year!. Make sure you know your serving size or else you. Personalized health review for Two Good Greek Yogurt, Lowfat, Vanilla: 80 calories, nutrition grade (A), problematic ingredients, and more. Total Fat 0 g 0%. Sodium 50 mg 2%. Peanut butter is also a good source of vitamins B3 and E, magnesium, folate, and dietary fiber. For women: 100 calories / 6 tsp per day For men: 150 calories: 9 tsp per day More info. Mix nut butter and bananas until a paste forms. After that the bread goes stale. According to the USDA, every man woman and child in the US consumes approximately 80 pounds of caloric sweeteners per year!. More info. For women: 100 calories (25 grams, 6 tsp per day) For men: 150 calories (37 grams, 9 tsp per day) The FDA is more "generous", the Daily Value for added sugars is 200 calories (50 grams, 12 tsp per day). Sodium 55 mg 2%. Net carbs are calculated by subtracting fiber from total carbs. 3 comments. Try Fooducate PRO Free. The product comes in bottles of all different sizes. Salt and pepper to taste. Example: A product with 26 grams of total carbohydrates and 9 grams of fiber will have 17 grams net. S. Calories 160 Kcal 9%. Total Carbohydrate 12 g 5%. Trans Fat 0 g 0%. 4 g protein, 3. Calories 90 Kcal 5%. More info. Erythritol is only 60% as sweet as regular sugar. Make sure you know your serving size or else. casei and l. Calories 70 Kcal 4%. The American Heart Association recommends limiting the amount of added sugars you consume to no more than half of your daily discretionary calories allowance. Sodium 320 mg 14%. Salty! Has over 30% of the daily. Here at Fooducate, we suggest sticking to the stricter option (only 25 grams per day for women, 37 grams for men). 6 tsp of sugars per serving This includes both naturally occurring and added sugars. More info. Iron 0. Personalized health review for Fresh Additions Fully Cooked Chicken Breast Bites: 140 calories, nutrition grade (B minus), problematic ingredients, and more. Trans Fat 0 g 0%. Many people should not exceed 1500mg. 2 calories per gram vs. salt. Amount per Serving My Daily Value. Despite the use of non-fat milk, the product has 10 grams of fat, coming from coconut and almonds. According to the USDA, every man woman and child in the US consumes approximately 80 pounds of caloric sweeteners per year!. Trader Joe's White bean hummus gets D+ rating by fooducate based on the facts that it contains Phosphoric acid (has been linked to lower bone density in some epidemiological studies, including a discussion in the American Journal of Clinical Nutrition) and that it's highly processed. For women: 100 calories (25 grams, 6 tsp per day) For men: 150 calories (37 grams, 9 tsp per day) The FDA is more "generous", the Daily Value for added sugars is 200 calories (50 grams, 12 tsp per day). 7. For women: 100 calories (25 grams, 6 tsp per day) For men: 150 calories (37 grams, 9 tsp per day) The FDA is more "generous", the Daily Value for added sugars is 200 calories (50 grams, 12 tsp per day). Example: A product with 26 grams of total carbohydrates and 9 grams of fiber will have 17 grams net carbs. We’re always looking for ways to expand the Fooducate community and bring everyone into the conversation, which is why we're thrilled to invite you to join the Fooducate community. While the free version offers good basic features, I decided to upgrade to premium when I was experimenting with a gluten-free diet, which made navigating this new diet much easier. For women: 100 calories / 6 tsp per day For men: 150 calories: 9 tsp per day More info. Those same 2 Tablepoons also provide 200 calories. Make sure you know your serving size or else you. For most people, this means less than 50 net carbs per day. 3) More satiating. Personalized health review for Vitamin Water Vitamin Water Zero, Lemonade, Naturally Sweetened: 0 calories, nutrition grade (C), problematic ingredients, and more. water. For women: 100 calories (25 grams, 6 tsp per day) For men: 150 calories (37 grams, 9 tsp per day) The FDA is more "generous", the Daily Value for added sugars is 200 calories (50 grams, 12 tsp per day). More info. Calories 90 Kcal 5%. Here at Fooducate, we suggest sticking to the stricter option (only 25 grams per day for women, 37 grams for men). It’s National Pumpkin Day! Check out these benefits derived from one of our favorite orange fruits. Here at Fooducate, we suggest sticking to the stricter option (only 25 grams per day for women, 37 grams for men). Those same 2 Tablepoons also provide 200 calories. More info. For women: 100 calories (25 grams, 6 tsp per day) For men: 150 calories (37 grams, 9 tsp per day) The FDA is more "generous", the Daily Value for added sugars is 200 calories (50 grams, 12 tsp per day). Net carbs are calculated by subtracting fiber from total carbs. Iron 0 mg 0%. More info. NUTRITION & HEALTH TRACKER. Sodium 160 mg 7%. Learn the good & bad for 250,000+ products. Learn the good & bad for 250,000+ products. 2. Here at Fooducate, we suggest sticking to the stricter option (only 25 grams per day for women, 37 grams for men). Personalized health review for Priano Sauce, Pesto, Alla Genovese: 210 calories, nutrition grade (C), problematic ingredients, and more. 5 tsp of sugars per serving This includes both naturally occurring and added sugars. More info. Saturated Fat 0 g 0%. It is also rich in nutrients and antioxidants compared to applesauce. very low in carbs 3. Calories 70 Kcal 4%. Serving Size: 1/2 flatbread (36g) Amount per Serving My Daily Value. Peanut butter is also a good source of vitamins B3. Sodium 135 mg 6%. Math equation: 26 - 9 = 17 IMPORTANT: Net carbs are per serving. Here at Fooducate, we suggest sticking to the stricter option (only 25 grams per day for women, 37 grams for men). Learn the good & bad for 250,000+ products. For most people, this means less than 50 net carbs per day. 5 tsp of sugars per serving This includes both naturally occurring and added. Net carbs are calculated by subtracting fiber from total carbs. More info. Get Healthy. The apple weighs almost twice as much, 6 ounces. Acesulfame Potassium (Acesulfame K or Ace K) is an artificial sweetener with zero calories. Calories 130 Kcal 8%. Math equation: 26 - 9 = 17 IMPORTANT: Net carbs are per serving. Math equation: 26 - 9 = 17 IMPORTANT: Net carbs are per serving. 1 g fiber, 52 mg sodium, 5 FoodPoints. More info. More info. We're here to help you reach your health & wellness goals!Fooducate uses an algorithm to grade foods, selecting a rank from a list of 10 grades from A to D. Here at Fooducate, we suggest sticking to the stricter option (only 25 grams per day for women, 37 grams for men). 4 tsp of sugars per serving This includes both naturally occurring and added sugars. Total Fat 0 g 0%. The idea is that you can reach your dietary goals and better your health with the right grocery list. 1 g fiber, 52 mg sodium, 5 FoodPoints. Make sure you know your serving size or else. More info. Saturated Fat 3 g 18%. More info. Total Fat 3. Trans Fat 0 g 0%. 7 g carbohydrates, 5. Personalized health review for Trader Joe's Pea & Chickpea Snacks, Crisp Crunchy Crisps: 120 calories, nutrition grade (C plus), problematic ingredients, and more. For women: 100 calories (25 grams, 6 tsp per day) For men: 150 calories (37 grams, 9 tsp per day) The FDA is more "generous", the Daily Value for added sugars is 200 calories (50 grams, 12 tsp per day). 8. Make sure you know your serving size or else you. Math equation: 26 - 9 = 17 IMPORTANT: Net carbs are per serving. Net carbs are calculated by subtracting fiber from total carbs. Cholesterol 0 mg 0%. Total Fat 9 g 14%. It has almost no calories - only 0. Serving Size: About 11 chips (28g) Amount per Serving My Daily Value. Added Sugars 0 g 0%. Cholesterol 50 mg 17%. Acesulfame Potassium (Acesulfame K or Ace K) is an artificial sweetener with zero calories. They are not an endorsement or approval of the product or its manufacturer. Those same 2 Tablepoons also provide 200 calories. For most people, this means less than 50 net carbs per day. Fooducate is a health and fitness app that helps you eat healthier, lose weight and improve your health by scanning and analyzing your food intake and exercise. A can has about 6 servings of one quarter of a cup - about 2. Nice! 100%. For most people, this means less than 50 net carbs per day. I cook the grain, drain it, cool, set aside. According to the USDA, every man woman and child in the US consumes approximately 80 pounds of caloric sweeteners per year!. Eat Better. Calories 110 Kcal 6%. For women: 100 calories / 6 tsp per day For men: 150 calories: 9 tsp per day More info. Personalized health review for Trader Joe's Hummus, Roasted Garlic: 60 calories, nutrition grade (B minus), problematic ingredients, and more. Example: A product with 26 grams of total carbohydrates and 9 grams of fiber will have 17 grams net carbs. Trans Fat 0 g 0%. Math equation: 26 - 9 = 17 IMPORTANT: Net carbs are per serving. 36 comments. Fooducate is a free mobile app available for iOS and Android, as well as online. Ingredients: Heavy cream*, contains 2% or less of each of the following: nonfat milk*, sorbitan monostearate, artificial flavor, carrageenan, sucralose, mixed tocopherols (vitamin E) to protect flavor, propellant: nitrous oxide. Learn the good & bad for 250,000+ products. Blend until smooth and creamy. This includes. If you are following a ketogenic diet (keto), you need to restrict your daily carbohydrate intake so that your body enters ketosis. Saturated Fat 0. 3. Learn the good & bad for 250,000+ products. Math equation: 26 - 9 = 17 IMPORTANT: Net carbs are per serving. Amount per Serving My Daily Value. Learn the good & bad for 250,000+ products. Nutrition. The American Heart Association recommends limiting the amount of added sugars you consume to no more than half of your daily discretionary calories allowance. Aug 12 2017. Here at Fooducate, we suggest sticking to the stricter option (only 25 grams per day for women, 37 grams for men). Here at Fooducate, we suggest sticking to the stricter option (only 25 grams per day for women, 37 grams for men). Best for phone and tablet: Diabetes:M. Net carbs are calculated by subtracting fiber from total carbs. Trans Fat 0 g 0%. Learn the good & bad for 250,000+ products. They are not an endorsement or approval of the product or its manufacturer. Here at Fooducate, we suggest sticking to the stricter option (only 25 grams per day for women, 37 grams for men). Kirkland Signature Chicken Tenderloins. If you are following a ketogenic diet (keto), you need to restrict your daily carbohydrate intake so that your body enters ketosis. Here at. parmesan cheese (pasteurized part-skim milk, cheese culture, salt, enzymes), cellulose powder, potassium sorbate to protect flavor. 99 per year, which equals around $5. Peanut butter is a good source of protein. Calcium 50 mg 5%. Potassium 0 mg 0%. More info. More info. Total Fat 0 g 0%. Spoon into lightly greased muffin cups and bake for 15 minutes. Fooducate's nutrition app is available online and for iPhone and Android mobile devices. Math equation: 26 - 9 = 17. Protein 2 g 4%. Amount per Serving My Daily Value. Example: A product with 26 grams of total carbohydrates and 9 grams of fiber will have 17 grams net carbs. Saturated Fat 1. Make sure you know your serving size or else. Vitamin A 30 mcg 4%. Learn the good & bad for 250,000+ products. This is by far the HEALTHIEST of hotdogs. Trans Fat 0 g 0%. Topics include. 2 calories per gram vs. Meijer Eggs, Extra Large. According to the USDA, every man woman and child in the US consumes approximately 80 pounds of caloric sweeteners per year!. Here at Fooducate, we suggest sticking to the stricter option (only 25 grams per day for women, 37 grams for men). Peanut butter is also a good source of vitamins B3 and E, magnesium, folate, and dietary fiber. Nutrition. 5 tsp of sugars per serving This includes both naturally occurring and added sugars. According to the USDA, every man woman and child in the US consumes approximately 80 pounds of caloric sweeteners per year!. Here at Fooducate, we suggest sticking to the stricter option (only 25 grams per day for women, 37 grams for men). Math equation: 26 - 9 = 17 IMPORTANT: Net carbs are per serving. More info. Example: A product with 26 grams of total carbohydrates and 9 grams of fiber will have 17 grams net carbs. Make sure you know your serving size or else you. The 5 ounce container has one serving of 230 calories. Here at Fooducate, we suggest sticking to the stricter option (only 25 grams per day for women, 37 grams for men). 2 tsp of sugars per serving This includes both naturally occurring and added sugars. Total Fat 6 g 10%. Math equation: 26 - 9 = 17 IMPORTANT: Net carbs are per serving. The more nutrient dense a food is, the higher grade it will receive. Eat Better. Its best known benefit is its ability to help keep our bowels moving. Let's look at a 12-oz bottle, which is the same as a can of cola. More info. Low-fat yogurt (cultured pasteurized non-fat. More info. Here at Fooducate, we suggest sticking to the stricter option (only 25 grams per day for women, 37 grams for men). Personalized health review for Don Lee Farm Chipotle Black Bean Burger: 200 calories, nutrition grade (C plus), problematic ingredients, and more. Make sure you know your serving size or else you. Despite being approved as safe by the FDA, this artificial ingredient has been proven carcinogenic in several studies. Learn the good & bad for 250,000+ products. 5 tsp of sugars per serving This includes both naturally occurring and added sugars. 4 g fat, 26. Explore even more healthy options in the. Math equation: 26 - 9 = 17 IMPORTANT: Net carbs are per serving. * FoodPoints are calculated by Fooducate based on fats, carbs, fiber, and protein. At Fooducate, we believe there’s nothing more powerful than people coming together to support, challenge, and inspire one another to achieve their health goals. 41 per month. Potassium 40 mg 1%. Example: A product with 26 grams of total carbohydrates and 9 grams of fiber will have 17 grams net carbs. Here at Fooducate, we suggest sticking to the stricter option (only 25 grams per day for women, 37 grams for men). Total Fat 2. That's still less than what most people portion out for themselves. Cholesterol 0 mg 0%. This lowers cholesterol levels, lowers the risk of certain cancers, helps keep you fuller longer by keeping your blood sugars even and reduces the risk of heart disease. Get Healthy. Here at Fooducate, we suggest sticking to the stricter option (only 25 grams per day for women, 37 grams for men). 5 tsp of sugars per serving This includes both naturally occurring and added sugars. Sodium 0 mg 0%. For women: 100 calories (25 grams, 6 tsp per day) For men: 150 calories (37 grams, 9 tsp per day) The FDA is more "generous", the Daily Value for added sugars is 200 calories (50 grams, 12 tsp per day). Saturated Fat 0 g 0%. Trans Fat 0 g 0%. Amount per Serving My Daily Value. Trans Fat 0 g 0%. * FoodPoints are calculated by Fooducate based on fats,. 9. Total Fat 0. Saturated Fat 1 g 6%. Keto: net carbs 0g If you are following a ketogenic diet (keto), you need to. Net carbs are calculated by subtracting fiber from total carbs. For dieters. Math equation: 26 - 9 = 17 IMPORTANT: Net carbs are per serving. Amount per Serving My Daily Value. 5 tsp of sugars per serving This includes both naturally occurring and added sugars. 3. If you are following a ketogenic diet (keto), you need to restrict your daily carbohydrate intake so that your body enters ketosis. Learn the good & bad for 250,000+ products. Calories 120 Kcal 7%. Calories 140 Kcal 8%. Serving Size: 1 tbsp. Learn the good & bad for 250,000+ products. Cholesterol 0 mg 0%. Vitamin D 0 mcg 0%. For most people, this means less than 50 net carbs per day. 99/monthHere at Fooducate, we suggest sticking to the stricter option (only 25 grams per day for women, 37 grams for men). Here at Fooducate, we suggest sticking to the stricter option (only 25 grams per day for women, 37 grams for men). Sodium 5 mg 0%. For women: 100 calories (25 grams, 6 tsp per day) For men: 150 calories (37 grams, 9 tsp per day) The FDA is more "generous", the Daily Value for added sugars is 200 calories (50 grams, 12 tsp per day). Calcium 0 mg 0%. Calories 0 Kcal 0%. 4 g protein, 3. Personalized health review for Trader Joe's Cereal, Shredded Wheats, Bite Size: 230 calories, nutrition grade (A minus), problematic ingredients, and more. For dieters. Keto: net carbs 0g. Example: A product with 26 grams of total carbohydrates and 9 grams of fiber will have 17 grams net carbs. Here at Fooducate, we suggest sticking to the stricter option (only 25 grams per day for women, 37 grams for men). Salty! Has over 20% of the daily max. Here at Fooducate, we suggest sticking to the stricter option (only 25 grams per day for women, 37 grams for men). 3. Total Carbohydrate 0 g 0%. More info. Potassium 150 mg 3%. 3. Browse; Recipes; Blog; Product Water, Unsweetened. Peanut butter is also a good source of vitamins B3. For women: 100 calories / 6 tsp per day For men: 150 calories: 9 tsp per day More info. More info. More info. Protein 2 g 4%. For most people, this means less than 50 net carbs per day. More info. For dieters. Personalized health review for Kirkland Signature Seasoned Rotisserie Chicken: 140 calories, nutrition grade (C plus), problematic ingredients, and more. Make sure you know your serving size or else you may go over your planned intake and exit ketosis. 4 g fat, 26. Sodium 110 mg 5%. joy6. The flavor heaven lasts only for a day, though. Saturated Fat 1 g 6%. Here at Fooducate, we suggest sticking to the stricter option (only 25 grams per day for women, 37 grams for men). 5 ounces (70 grams) per serving. For most people, this means less than 50 net carbs per day. Make sure you know your serving size or else you. Potassium 250 mg 5%. Rating: 4. Personalized health review for Tasty Bite Lentils, Indian Madras, Organic: 150 calories, nutrition grade (C), problematic ingredients, and more. Saturated Fat 0 g 0%. Fooducate’s innovative system assigns Food Grades to products based on their nutritional value, ingredients, and processing methods. Contains phosphoric acid. For one granola bite (12 in recipe) = 190 calories, 8. 8. Sodium 65 mg 3%. Make sure you know your serving size or else you. Total Carbohydrate 4 g 2%. Cholesterol 0 mg 0%. For women: 100 calories (25 grams, 6 tsp per day) For men: 150 calories (37 grams, 9 tsp per day) The FDA is more "generous", the Daily Value for added sugars is 200 calories (50 grams, 12 tsp per day). All products in the Fooducate database receive a food grade (A, B, C, D), so its easier for your to choose healthier options. 4 g protein, 3. Not all fats are created equal. More info. Amount per Serving My Daily Value. For dieters. Remove ads: track your meals, water, and activity ad-free . Contains controversial artificial sweeteners. Eating enough fiber will help prevent constipation. Here at Fooducate, we suggest sticking to the stricter option (only 25 grams per day for women, 37 grams for men). Net carbs are calculated by subtracting fiber from total carbs. It is a whitish crystalline powder. For dieters. Total Fat 0 g 0%. Learn the good & bad for 250,000+ products. It's common for people to be intrigued by the idea of a magical green powder that can solve all their health concerns, and marketers know this too. Of those, 4. Serving Size: 1 bottle. unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, sugar, contains 2% or less of each of the following: yeast, butter* (made from milk), wheat gluten, salt, cultured. More info. Make sure you know your serving size or else you. Natural sugars are those found in foods such as lactose in milk. Math equation: 26 - 9 = 17 IMPORTANT: Net carbs are per serving. Trans Fat 0 g 0%. Take off heat and add in 1T each vinegar and sugar. Get Healthy. Nutrition. 5 g 1%. Controversial additive TBHQ in here TBHQ (tertiary butylhydroquinone) is an antioxidant used to keep oils from going rancid.